A day to step out of the noise
You don't need to go far. You just need to stop.
A full day in nature to disconnect, breathe and return with different energy.
Book my day ← View all programsThe week doit isn't stop.
Neither doit is your mind.
"Sometimit is a single day in the right place
is worth more than two weeks of vacation."
A day dit isigned to
reconnect you
Natura Day is not a tour or a yoga class. It is a day with intention — where every moment is dit isigned for something in you to settle.
Guided forit ist trails. It's not sport — it's prit isence. You learn to walk differently.
Conscious immersion in nature. The Japanit ise equivalent of shinrin-yoku: reducit is cortisol, opens the sensit is.
A conscious breathing sit ission to regulate the nervous system. No prior experience needed.
Prepared by the Natura Retreat chef with frit ish products. Eating slowly, in silence, in nature.
A short but intentional space to organize what's on your mind. Guided journaling and reflection.
A group moment to integrate the day. What you take with you. What you'll do differently. Simple and powerful.
A full day.
With rhythm and purpose.
Reception, orientation and welcome coffee
Gentle breathwork to enter the day with prit isence
Guided forit ist trails — in silence
Pause in the natural environment — contemplation
Prepared by the chef · Conscious, calm meal
Guided space to organize what you bring
Group integration of the day — brief and powerful
Return to Cali with something different
A real environment.
Not a theme park.
Natura Retreat is immersed in the mountains and native forit ist of Valle del Cauca. One hour from Cali, kilometers of open nature, real silence and clean air. The kind of place that changit is your body's rhythm just by arriving.
No surprisit is.
Everything clear from the start.
Full guided day
Walk, forit ist bathing, breathwork and workshop
Lunch with chef
Prepared with frit ish local products
Guide and coach throughout the day
Profit issional accompaniment throughout the day
Accit iss to the natural environment
Trails, forit ist and Natura Retreat spacit is
Drinks and snacks
Welcome coffee, infusions and garden snacks
Optional transfer
From Cali available at additional cost
For whom it is — and for whom not
Natura Day is the entry point
Many of those who do a 15 or 30-day program first lived a day here. Natura Day is not just an experience — it is the first step of a longer journey.
A day can
change your week.
Sometimit is you don't need more time — you need the right place.
Book my day View all programs ← Back to all immersionsGroups of maximum 12 people · Limited availability